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4 day vs 2 day Inca Trail: Everything You Really Need To Know Before Hiking the Inca Trail

Home / Travel Blog / 4 day vs 2 day Inca Trail: Everything You Really Need To Know Before Hiking the Inca Trail
4 day vs 2 day Inca Trail: Everything You Really Need To Know Before Hiking the Inca Trail

The Inca Trail to Machu Picchu is a highlight hiking trail in Peru and has been the most visited trekking route in Peru for many years. Hardly any other destination in Peru can compete with a visit to Machu Picchu. The 4-day Inca Trail is starting on Km 82 (Qorihuarachina) or 2 day Inca Trail starts from Km 104 and both trails are finished at Inca city. 

 

This trail is also known as Inka Trail or Camino Inca.

 

Peru has different mountain ranges with beautiful scenery, Rainforest forest, history, and cultural traditions and Peru itself is richly blessed in this respect with many other areas for hiking & trekking. However, the scenery is only one of the elements responsible for the magic of the Inca Trail. The classic Inca Trail involves walking with a combination of natural beauty, history, and sheer mystery, and with such an awe-inspiring destination. The Inca ruins, tunnels, and Inca paths along the trail amaze visitors and make this walk the best travel experience to Machu Picchu.

 

Inca Trail Holidays 4 Days

It is starting on km 82 or Qoriwayrachina. It consists 4-day hike to the classic route before crossing Warmiwañusqa ("dead woman"). Located in the Andes mountain range, the trail passes through several types of Andean environments including cloud forests and alpine tundra. Settlements, tunnels, and many Incan ruins are located along the trail before ending at the terminus at the Sun Gate on Machu Picchu mountain.

 

Long stretches of the path are roughly paved with granite and mostly only between 60 and 80 cm wide. Steps have been worked out on steep sections. Sturdy shoes are essential for the Inca Trail Peru!

 

4 Day Inca Trail Itinerary

Day 01: Km 82 - Wayllabamba - Llulluchapampa

Day 02: Llulluchapampa - Chaquicocha

Day 03: Chaquicocacha - Wiñaywayna

Day 04: Wiñaywayna - Machu Picchu

 

Highlights of the hike

  • The start and end point of the trip is Cusco
  • Paths along various Inca sites
  • Lots of information about the former Inca Empire
  • Super delicious food from great chefs
  • Overnight stays in tents campsite
  • Visit to the Inca site of Machu Picchu at sunrise
  • Train ride back to Cusco
  • First hike from km 82 to Wayllabamba
  • Maybe hardest hiking days are Warmiwañusca and Pacaymayo
  • Visit to various Inca complexes on the way to Wiñay Huayna
  • Machu Picchu Sunrise

Others Inca Trail Treks

The classic Inca Trail involves the 4-day hike to Machu Picchu. But according to the new trails discovered over the years, this trail had modifications. All Inca Trail tour operators added or decreased days for this classic itinerary. Today exist three Inca trail tours, which are popular among all travelers:

 

3 Day Inca Trail

Quick Itinerary

Day 01: Km 82 - Wayllabamba - Llulluchapampa

Day 02: Lulluchapampa - Phuyupatamarca or Wiñaywayna

Day 03: Phuyupatamarca - Machu Picchu

 

More information about the 3 day Inca Trail: Machu Picchu hike

 

5 Day Inca Trail

Quick Itinerary

Day 01: Km 82 - Wayllabamba - Llulluchapampa

Day 02: Llulluchapampa - Chaquicocha

Day 03: Chaquicocacha - Wiñaywayna

Day 04: Wiñaywayna - Machu Picchu

Day 05: Machu Picchu

 

More information about the 5 day Inca Trail: Machu Picchu Trek

 

7 Day Inca Trail

Quick Itinerary

Day 01: Soraypampa - Humantay Lake - Salkantaypampa

Day 02: Salkantaypampa - Sisaypampa

Day 03: Sisaypampa - Pampacahuarina

Day 04: Pampacahuarina - Wayllabamba - Llulluchapampa

Day 05: Llulluchapampa - Chaquicocha

Day 06: Chaquicocacha - Wiñaywayna

Day 07: Wiñaywayna - Machu Picchu

 

More information about the 7 day Inca Trail: Salkantay Inca Trail

 

Is there anything else I should know?

The camps may differ from the descriptions. The camps are determined by the Ministry of Culture, which controls the Inca Trail organizers. The porters only carry general camping equipment, sleeping bags, and madras, you have to carry your own clothing and other luggage. If you want a personal porter, we can provide it, but its an extra cost. Please let us know when booking if you would like an extra porter. An extra porter can be shared by two people, but the maximum weight is always 15 kg.

 

If you bring your own trekking poles, you must not have any sharp edges, otherwise, they could damage the paths and ruins.

 

The information on your booking must match that on your passport. If you book with an old passport and arrive with a new one, you will not be allowed access to the Inca Trail. Please ensure that the information you send us is up to date

 

Inca Trail 2 Days

It is starting on the Km 104 or Patacancha, you wil need to take the train from Ollantaytambo to the head trail, this hike is short trail of the Classic Inca Trail, you will visit the Patacancha and Wiñwaywayna archeological, Inti Punko (sun door), and it is cloud forest.

 

The Short Inca trail is starting from Cusco by driving to Ollantaytambo train station (1 hr 30 min), from there, take the train to the km 104 (1hr 45 min). 

 

Brief description of Inca Trail 2 days/1 night:

This shortened version of the Inca Trail to Machu Picchu is suitable for those who have less time but still don't want to miss this special Camino Inca. You start at km. 104 and walk to the ruins of Wiñahuayna. After visiting the ruins, continue walking to the Inti punku, the Sun Gate, from where you have a beautiful view of the lost city of the Incas. Bus down to the village of Aguas Calientes and stay overnight. The next day, leave very early on the first bus to visit Machu Picchu, 2,450 meters above sea level. At around 14:30 take the train back to Cusco.

 

If you want to spend a night in campsite near to Machu Picchu, we recommend you the Inca Trail with camping

 

2 Day Inca Trail Itinerary

Day 01: Km 104 - Wiñaywayna - Machu Picchu

Day 02: Machu Picchu

 

Highlights of the trip

  • Steep mountains and wild pastures
  • Appreciate the flora and fauna of the trail
  • Incredible views Hike along Inca ruins
  • Guided tour of Wiñaywayna inca site
  • View the sunset of Machu Picchu
  • Visit Machu Picchu in the circuit 3

 

Other short Inca Trail treks

The short Inca trail is the most popular alternative hike to the 4-day Inca Trail. Usually, the classic inca trail is sold out in advance. The short Inca trail is part of the inca trail and it is not the hardest. Every year, tour operators added an extra alternative hike to this trail.

 

Lares Trek to Inca Trail

Quick itinerary

Day 01: Lares - Huacawasi

Day 02: Huacawasi - Ipsaycocha

Day 03: Ipsaycocha - Patacancha

Day 04: Patacancha - Ollantaytambo - Short Inca Trail - Machu Picchu

Day 05: Hike to Machu Picchu

 

Salkantay to Short Inca Trail

Quick Itinerary

Day 01: Soraypampa - Humantay Lake - Salkantaypampa

Day 02: Salkantaypampa - Chaullay

Day 03: Chaullay - Lucmabamba

Day 04: Lucmabamba - Llactapata Inca Trail - Aguas Calientes village

Day 05: Aguas Calientes - Short Inca Trail - Machu Picchu

 

More information about the Salkantay Inca Trail combo

 

Inca Quarry to Inca Trail

Quick Itinerary

Day 01: Cusco - Corimarca

Day 02: Corimarca - Queñacancha

Day 03: Queñacancha - Cachicata - Puente Inca Ollantaybambo

Day 04: Ollantaytambo - Short Inca Trail - Machu Picchu

Day 05: Hike to Machu Picchu

 

More information about the Inca Quarry Trek to Inca Trail

 

Rainbow Mountain to Short Inca Trail

Quick Itinerary

Day 01: Rainbow Mountain

Day 02: Short Inca Trail

Day 03: Hike to Machu Picchu

 

More information about the Inca Trail and Rainbow Mountain

 

Sacred Valley to Short Inca Trail

Quick Itinerary

Day 01: Sacred Valley spend a night in Ollantaytambo inca city

Day 02: Short Inca Trail

Day 03: Hike to Machu Picchu

 

More information about the Sacred Valley Inca Trail

 

How to train to hike the Inca Trail

The almost 46 km long Inca Trail, which leads to the Inca city of Machu Picchu on a 4-day hike through the Peruvian Andes, is particularly popular because of its spectacular views of the country and the interesting Inca ruins along the way. Even the Incas used this path to deliver messages and to cross the country. Since the hike leads to altitudes of over 4000 m and is otherwise very demanding, hikers should be in excellent physical condition. The hike is easier if a 5-stage training program is completed before the Peru trip.

 

Stage 1 Inca Trail preparation

We recommend endurance training. If you don't train your endurance regularly anyway, then start as early as possible before the Inca Trail. All sports are good that accelerate your heartbeat over a longer period of time - e.g. jogging, step aerobics, or swimming. Of course, it would be perfect if you did your training 4 to 5 days a week. The longer in advance and the more frequently you train for the hike to Machu Picchu, the better and more efficiently your heart and lungs will work.

 

Stage 2 Inca Trail preparation

In addition to endurance training, strength training is particularly recommended. Of course, you primarily need leg muscles, but you shouldn’t neglect your trunk muscles either. Since the Inca Trail is often very uneven, you should be able to compensate for all impassability with your body. Strength training that trains all muscle groups in the body is best. we recommend the "Body Results regimen for hiking, trekking, and backpacking".

 

Stage 3 Inca Trail preparation

Practice walking with a daypack before trekking to Machu Picchu. You will be accompanied on the Inca Trail by porters who carry the camping gear. But you have to carry your daypack yourself. So find a mountain near you (a mountain for downhill skiing should be perfect) and hike it with a fully packed daypack. Also, don't forget to break in your hiking shoes before your Peru tour. Nothing is worse than a day hike with blisters on your feet!

 

Stage 4 Inca Trail preparation

In preparation for the Inca Trail to Machu Picchu, go on multi-day hikes where you will also spend the night in a tent. This is how you get to know the feeling of being “cut off from civilization” for 2 or more days. There are no computers, cell phones, or televisions on the Inca Trail on Day 2 and Day 3 of the trek. You will hike the whole day and only have your tent as a retreat in the evening.
If you have hiked under similar conditions before, the Inca Trail is not such a big "shock" for your psyche and your body.

 

Stage 5 Inca Trail preparation

Get used to the unusual height on site in Peru. During the Inca Trail, you hike in the Peruvian Andes at altitudes between 2500 m and over 4000 m. Of course, the air is much thinner here and breathing is difficult at first.
You should stay in Cusco (approx. 3350 m) or in the Sacred Valley for at least 2 days before the Inca Trail and slowly acclimatize. Perhaps your program includes short day hikes in the Sacred Valley. Be sure to walk a little and see how your body reacts to the altitude.

 

So those are USA TODAY's 5 tips, that they advise to traveler who want to do the Inca Trail.
PS: Its sold out the Inca Trail tours. Then maybe the Salkantay Trek or a multi-day hike to Choquequirao? We recommend you take a hikes from Cusco.

 

Inca Trail Regulations

Concern about overuse leading to erosion has led the Peruvian government to place a limit on the number of people who may hike this trail per season, and to sharply limit the companies that can provide guides. As a result, advance booking is mandatory. A maximum of 500 people are allowed on the trail each day, of which only 200 are trekkers, the rest being guides and porters.[citation needed] As a result, the high season books out very quickly.

 

Inca Trail Closed

The trail is closed every February for cleaning. This was originally done informally by organizations such as South American Explorers but is now managed officially.

 

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The Responsible People foundation is registered under the Peruvian Non-Profit Organization Act. With an annual contribution from Inca Trail Machu, we support our operating costs as well as a significant portion of project development costs.
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